Four-Week Series
Begins January 6 at 18:00
Weekly 90-minute sessions

New Year Reset: Return to Your True Self

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What to Expect

A gentle pause from the pace of everyday life. This four-week journey is designed to help you slow down, reconnect, and return to yourself—through guided past-life regression, grounding meditations, and space to simply be.

Intentional Structure

Each session blends guided regression, meditation, and space for reflection—creating an experience that feels grounded, purposeful, and fluid.

Collaborative Energy

Shared insight is part of the journey. You’ll learn from the collective experience of the group just as much as from the guided work itself.

Expert Facilitation

Led by a skilled practitioner who knows how to hold space, invite exploration, and guide you through each session with clarity and care.

A Supportive Space

We prioritize comfort, safety, and compassion—so you can arrive exactly as you are and feel fully supported throughout the process.

Reconnect with your body and mind as you escape the noise of everyday life.
A group of people practicing yoga in a room with a large window, sunlight streaming in, and a hardwood floor. 
Week 1

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.

Check-In
Set Intentions & Reflect
Past Life Regression
Journaling
A man with a dark headband lying on a yoga mat with closed eyes, in a dimly lit room, appearing to be meditating or relaxing. 
Week 2

Breathwork

Together, we use the breath to slow down, tune inward, and reconnect with what’s moving beneath the surface. This is a space to realign with yourself—your intentions, your questions, and the shifts happening within you.

Check-In
Set Intentions & Reflect
Revisiting Past Lives
Journaling
A silhouette of a woman standing in front of a lighted wall, with shadows creating a soft-focus effect. 
Week 3

Lives revisited

We explore the insights emerging from beyond this moment, creating space for integration, growth, and what comes next. We honor the shifts, discoveries, and connections that have taken shape so far.

Check-In
Set Intentions & Reflections
Past Life Regression
Journaling
A woman lies on a wooden floor, basking in sunlight, with her eyes closed and her face tilted slightly upward. 
Week 4

Closing ceremony

We reflect on the themes and perspectives revealed through regression, noting how they can inform growth and future intention. As the session comes to a close, we honor the discoveries made and the supportive space we created together.

Check-In
Set Intentions & Reflections
Guided Meditation & Sound Healing
Journaling
Contact Us
Contact Us
Register
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